Avoiding the Holiday Hangover

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We all know the holiday hustle and bustle well. The months of October, November, and December are full of reasons to celebrate, which makes them my very favorite time of year.

There is one problem with this being my favorite time of year: I want to do ALL THE THINGS. You should see my Pinterest boards for Fall, Thanksgiving, and Christmas. Full to the brim. And having too many ideas, like I do thanks to the lovely internet, usually leads to doing too many things in an already busy time of year.

I became particularly over-zealous about holiday activities once kids entered the picture. This Advent calendar and that Christmas countdown and all the baking and crafty ideas just had to be done or my kids would be deprived of a meaningful Christmas. Yep, that’s the lie I believed. And Christmas time became stressful, not joyful.

Last year, I wanted the joy back. I didn’t want to come to the end of the holiday season and be glad it was all finally over. It is one thing to pack the season full of memories and another thing to become crazy-obsessed-stressed super Christmas mom who doesn’t take time to savor the season for herself. Memories get lost in the stress.

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Avoiding the holiday hangover – where you feel like you’ve been put through the ringer instead of celebrating the birth of our Savior – starts with admitting you have a problem. No, this is not a self-help book, but I needed to wake up and see the stress I was experiencing and causing with all of my good Christmas ideas. Too much good is still too much.

The second step for me was being intentional, and more specifically, intentionally saying no. I adore all of the Advent calendars and devotions that have been created for kids and families. I will probably sharing lots of them with you. But we don’t do ALL of them every year and neither should you. Before the seasons starts, evaluate your options and pick a devotion or calendar that suits the ages and stages of your kids. Because we have two elementary-age boys and one preschooler, we may do two different devotions this year to fit their levels. That’s where I draw the line. Make your own line and stick to it!

Why do I feel the need to be so strict with myself? I’ve found that on my way to giving myself a holiday hangover, I leave no room for what God might bring our way during the Christmas season. I don’t savor the moments because I’m always trying to check something off the list. I want to breathe and notice and celebrate this magical time of year.

As I have been reading through Savor, a daily devotional by Shauna Niequist, I have been struck by the detail in which she can describe seemingly ordinary moments and, in doing so, makes them sound life-changing. All because she was really paying attention and living in that moment. These devotions have led me to see so much beauty in the daily things and I don’t want to lose that in the midst of Christmas hurry. I want these holiday moments to be more vivid, more full of life and joy. I want them to be moments that make me smile when all is said and done.

No holiday hangover for me this year. And you can choose the same. Join me in drawing a line, leaving room for joy, and savoring this Advent season!

What will you + your family do or NOT do in order to avoid the holiday stress hangover this year?

 

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Comments

  1. I’m also reading “Savor.” I love her writing. 🙂

    I like to keep things simple, but there are so many things I would like to do around the holidays. I have to pick and choose the most important. This year I asked my kids which things they wanted to make sure we included. Their answers were some of the basics, like putting up a tree, stockings, and an advent calendar. I like to keep our schedule from getting too busy so that we can really stop to think about the true meaning, and enjoy the things we do.

    We have an advent calendar that I put slips of paper with activities or treats. They are usually simple things, with a few bigger things in the month. The kids take turns choosing one. This year I got a Lego Star Wars advent calendar that we are going to add to that.

    We are rereading “A Family Advent: Keeping the Savior in the Season.” We did it in 2010 or 2011, and it’s the one we’ve enjoyed the most out of the last few years.

  2. We’re reading a story from The Jesse Tree book each day.

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