All Around Fitness

Physical fitness has become a high priority in our home this year and the way we spend our time reflects this priority. It is a discipline and comes with some sacrifice, but also great rewards {like hitting my goal weight today!}. That’s right. I’m feeling...

Running As Worship

I hear runners who are also Christians mention all the time how there is no good Christian music suitable for running. I beg to differ. Running to great worship music motivates me like almost nothing else. When one of my favorite worship songs pops up during my run, I...

Little Things and Mental Snapshots

I went for my longest run ever this morning. This was also the first time I ran more than 3.1 miles outside by myself. I was a little nervous. I made three small goals to help me make it through: 1. Just run and don’t think about the distance. For the most part,...

Living and Active: Joining the Challenge!

This weekend, I took on another race – a five-mile run through a favorite park of mine. Well, it WAS a favorite park until I realized all the hills I would be running on! It’s a lot easier to drive those hills in my swagger wagon than it is to tackle them...