All Around Fitness

Physical fitness has become a high priority in our home this year and the way we spend our time reflects this priority. It is a discipline and comes with some sacrifice, but also great rewards {like hitting my goal weight today!}. That’s right. I’m feeling...

Little Things and Mental Snapshots

I went for my longest run ever this morning. This was also the first time I ran more than 3.1 miles outside by myself. I was a little nervous. I made three small goals to help me make it through: 1. Just run and don’t think about the distance. For the most part,...

Living and Active: Joining the Challenge!

This weekend, I took on another race – a five-mile run through a favorite park of mine. Well, it WAS a favorite park until I realized all the hills I would be running on! It’s a lot easier to drive those hills in my swagger wagon than it is to tackle them...