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A Dream Fulfilled Together

On Tuesdays, I’ve been writing about my God-sized dream, but there’s another dream that has been in the works here. Last Saturday, that dream was realized.

I’ve shared my running journey with you, but The Hubby has been on quite the running journey as well. In fact, he is the reason I started running at all.

The Beginning of the Dream

It all began in January of 2012. The Hubby started running and working out to be a better healthy example to his patients. He lost over 40 pounds in the process and discovered a love for running. Within a few months, he had run his first race – 10 miles – and a half=marathon less than two months later!

I was pregnant when he started running, but as soon as I was cleared to start exercising, I decided to give it a go. Running became something we both enjoyed and I worked my way through races, upping my distance slowly along the way.

We ran a half-marathon {my first} together in November and I would not have made it through that crazy course without him.

The Dream Grows

His running dream got a whole lot bigger after that – in fact, it doubled. He signed up for a marathon and got to work training. Marathon training is no joke, my friends. People should get a medal just for making it through training.

When race day arrived, anticipation was high. The boys and I had signs ready and spots picked out along the course to cheer him on. We yelled and screamed and caught the long sleeve shirt he threw at us at mile 6.5, and then cheered on several friends running that day at the same spot before we moved on.

And then he called. He should have still been running, so I was worried right away. He had turned his ankle at mile 9 and finished at the half. It was a major half PR for him, but it was still devastating. I was so proud of him, but I knew it hurt badly to see that dream slip away.

But God wasn’t finished with that dream.

I was all signed up to run my second half-marathon just two weeks later, and when The Hubby’s ankle was feeling better the day after the race, we decided he should register for the full marathon at the same event. He was still in training mode. Two weeks was just the perfect amount of time to try again.

We were blessed that my parents were willing and able to watch the boys so we could make this all happen. We dropped them off Friday afternoon and made our way up to Fargo!

The weather was stormy, which made me more nervous than The Hubby, but thankfully the storms moved out overnight and there was just a light drizzle when my race began. The full started 45 minutes after the half.

Although neither of us knew anyone along the route cheering us on, it was such a cool feeling to know we were both doing this at the same time. This race was my second half, but it was my first solo race, and knowing The Hubby was running twice as far as I was gave me a lot of strength when things got hard.

My first 7 miles were great – humid and warming up, but really fun. Fargo knows how to put on and support a race. The crowds were awesome, the course was flat, I was on a high…until mile 9. I had set three goals ahead of time, and I was still on track with two of them at that time, but the weather and my breathing forced me to adjust the last goal at that point.

I struggled through my last few miles, but I crossed the finish line with a new PR by over 22 minutes: 2:03:23!

And then I collapsed on a volunteer. It wasn’t pretty for a while after that – my lungs and the humidity had battled the whole race and I had given it everything I had and my body needed a little help to recover post-race. The medical volunteers were AMAZING. I am so grateful for their help and smiles and great attitudes.

But all I cared about was where The Hubby was and how his race was going. I am so thankful for friends and family who were able to update me on his progress when the map wouldn’t update on my phone. I said a prayer of thanks when he passed the halfway mark.

And then I waited. The finish line for all of us was in the FargoDome and the atmosphere inside was SO fun – a great distraction! When you see the running community together like that – people of all shapes and sizes and abilities but ALL runners – it is truly inspiring and emotional.

I knew The Hubby’s goal, but I also knew the weather had heated up considerably {anything over 60 makes it harder on runners and it was up to 75 at that point}. My best friend called me to say he had passed the 25 mile mark and I started crying. He was almost done.

The FargoDome had big screens up, two showing the runners as they came in from outside and two showing the finish line. My teary eyes were glued to the screen for any sign of him…

On the Screen blog

I snapped this picture of the screen and then pushed my way to the finish line just in time to yell and scream my heart out as The Hubby finished his first FULL MARATHON in 3:55:47!!! {It was loud in the dome, but he said he heard me loud and clear as he crossed – mission accomplished!}

Marathon Finish blog

DREAM REALIZED.

And now I’m crying again.

Marathon Done blog

I couldn’t be more proud of this guy. The way he trained, the way he rebounded from a setback, the way he persevered through the heat and humidity. And he humbled me by celebrating my race even more than his afterwards. I am blessed beyond measure.

Fargo Finishers blog.jpg

And I can’t even tell you how much it meant to go through that day together. We did separate races, but it felt like it was OUR thing. And there are few things quite as powerful and bonding as supporting each other all the way through to seeing a dream happen and knowing God was directing every step.

And the finisher medals  have Hebrews 12:1 on the back, the coolest reminder ever of just how we came to see the dream realized:

Fargo Medal.jpg

Honey, YOU are a rock star. I love you. What’s next?! :)

I would love to hear your story about dreaming with someone! How did you support one another? How did it improve

It was also part of my dream to raise money for Operation Christmas Child running as part of Team Samaritan’s Purse! We didn’t quite make our goal, but we still raised $238! Thank you SO much to all who donated and prayed for this race! YOU are part of the dream, as well, and a blessing to me!

Let Him Pick the Song {Five Minute Friday}

Five Minute FridayIt’s Five-Minute Friday with lovely Lisa-Jo!

Set a timer and just write. Don’t worry about making it just right or not.

For me? An exercise in letting go and letting words flow. Five minutes only. {yes, I do set a timer and it quacks like a duck at 5 minutes, which totally makes me smile}

Today’s prompt: Song.

And go…

I’ve been messing with my playlist for months and tomorrow we’ll see how it serves me. Each song has been handpicked because of its words or beat or peppiness {is that even a word?!} and tomorrow those songs will keep me company as I run 13.1 miles.

I went back and forth about planning the order of the songs or just hitting shuffle as I cross the start line. I know certain songs get me more fired up than others and maybe if I put them at just the right mile, it will be enough to help me meet my goal.

But The Hubby said the best thing to me last night when I asked him what he would be doing.

“I figure God can put together a better playlist order than I can.”

Amen, dude. So I will let Him direct my steps and direct the songs and trust that He knows just the song I need to hear and just the right time.

Shuffle

Isn’t that how it works in the every day for me as well? Let go. Trust Him. Let Him sing into my life. It’s always more perfect when it is in His timing and not my own.

The surprise of that perfect song when the legs ache or the miles drag on – I can’t wait to see what song He picks.

Stop.

*****

Team Samaritan's Purse OCC

Tomorrow, I will run my second half-marathon. I’m excited and nervous and just want it to be here already, but I’m especially honored to be running to raise money for Operation Christmas Child with Team Samaritan’s Purse! We’re almost halfway to the $500 goal, but the hours are dwindling! I would love your prayers for the race and any help you can provide to support Operation Christmas Child! Thank you for praying, donating, and sharing as you feel led!

And take a few minutes to read the song-filled words of many other writers linked up over at Five Minute Friday today!

10 Favorite Christian Running Songs {May 2013}

works for me wednesday at we are that familyIt’s race week and running is at the forefront of my mind. In an effort to not freak out {especially after a crummy run yesterday!}, I’m going to focus on some of the things I love about running!

Today I’m thinking about music, and I have several playlists to share with you! First, I’ve found some GREAT Christian music to run to recently!

Here are my current favorite Christian running songs:

10 Christian Running Songs

1. The Proof of Your Love by For King and Country

2. Awake My Soul by Chris Tomlin & Lecrae

3. We Won’t Be Shaken by Building 429

4. Middle of Your Heart by For King and Country

5. Lord, I Need You by Matt Maher

6. God’s Great Dance Floor by Chris Tomlin

7. Me Without You by tobyMac

8. All This Time by Britt Nicole

9. You’ve Got a Home by Christa Wells

10. Do Everything by Steven Curtis Chapman

My list isn’t final for the half-marathon this weekend yet, so tell me…

What are your favorite Christian songs for running?

 

And don’t forget there are only a few days left to donate as I run for Team Samaritan’s Purse and Operation Christmas Child this Saturday! Praying God will bring together $500 in these last days! Thanks for your donations and prayers!

 

Linking up to We Are That Family’s Works for Me Wednesday fun!

Running for Good: Team Samaritan’s Purse & Operation Christmas Child

The Fargo Half Marathon is a little over a month away and besides finishing it under my time goal, I have another big goal I’m working on:

Raising $500 for Operation Christmas Child running

as part of Team Samaritan’s Purse!

Team Samaritan's Purse OCC

Samaritan’s Purse is an international relief organization with this amazing mission:

After sharing the story of the Good Samaritan, Jesus said “Go and do likewise.” That is the mission of Samaritan’s Purse—to follow the example of Christ by helping those in need and proclaiming the hope of the Gospel.

We have been big fans of Operation Christmas Child, a ministry of Samaritan’s Purse, for several years now. I even wore a shoebox for them {yes, there is a picture!}.

The boys really get into shopping for the presents and boxing them up to send off. I’ve said before we can’t MAKE our kids care about charities or causes or the less fortunate, but the boys honestly get so excited about putting together gifts for kids who don’t get much – or  anything – for Christmas.

OCC Shoebox Packing

It may not be Christmas season right now, but OCC is never far from my mind. My dear friends Amanda and Jessica are fabulous advocates for OCC and recently traveled to the Dominican Republic to see first hand the impact the shoeboxes were making for children, for communities, for the Kingdom.

I’ve always wanted to do more to help with this amazing ministry, and then I found out about Team Samaritan’s Purse. It’s a way for me to do something I love – running – while supporting a cause I love – Samaritan’s Purse and Operation Christmas Child!

Here’s how it works:

1. I run. 13.1 miles at the Fargo Half Marathon, to be exact.

2. People “sponsor” me to run through my fundraising page.

3. The sponsorship money all goes to support Operation Christmas Child!

I’ve always loved that many races use part of the entry fees to support a good cause, but this is a way I can take that one step further!

Now, I’d really love for you to join me in this by actually running with me, but I know that’s just living in a dream world, so can I ask you to join me in a few other ways?

1. Pray. Pray for Operation Christmas Child and all of the other ministries of Samaritan’s Purse. And pray for me as I’m training – to stay injury-free, get my lungs back in shape after a cold setback, and stay motivated!

2. Share. If you wouldn’t mind, I would love for you to share this with your friends and family and readers and anyone who might be interested in praying or donating! Tweet it, Facebook it, pin it – anything would be MUCH appreciated!

3. Donate. I’m believing for us to pull together $500 before race day, which is Saturday, May 18th! I really actually don’t like asking for money AT ALL, so it’s hard for me to come to you asking you to donate, but I just love Samaritan’s Purse and Operation Christmas Child so much – they are worth stepping out of my comfort zone to ask you to consider donating ANYTHING at all to sponsor my run! I’m running 13.1 miles, so maybe you want to give $1.31. Or $13.10. Or $131.00!

There is a little widget in my sidebar over there to the right to click on over to the fundraising page OR you can just click here, especially if you’re reading this in your email or feed reader!

Thank you so much for any support you are able to provide and please let me know if you have any questions!

And if you are a runner and want to know more about Team Samaritan’s Purse, check out the video below and visit this page for more info!

{Click here if you can’t see the video!}

Any OCC fans out there? Let’s raise this $500 together!

 

Fitness Q&A: How Did You Get Started Running?

One of the questions I get asked the most is “How did you get started running?”

Get Started Running

First of all, I truly despised running with all of my being until about two years ago this summer. From my elementary school days on, any attempts I made at running, for gym class or otherwise, made me feel weak and slow and completely unathletic. Throw in a case of mild exercise-induced asthma, and running was the last thing I wanted to try to get fit.

Then I caught wind of the Couch to 5K program, mentioned it to a friend, and there was no looking back. We started in May of 2011 and were doing pretty well…until she left on a missions trip and I got pregnant! That kind of threw a wrench in things!

I had at least built up a little confidence in myself because of those five or so weeks trying Couch to 5K. While I was pregnant, it seemed like everyone I knew took up running. I didn’t need any other motivation than that indirect peer pressure to make me want to start moving again as soon as the doctor cleared me post-partum.

April 16, 2012 was the day I got serious about this whole running thing. And I started slow again.

Newbie runner tip #1: Start slow. Ease in.

Yep, I started back at the beginning of Couch to 5K. Being 6 weeks postpartum and still a newbie, I wanted to ease myself in. There was no pressure to go a certain pace or mileage. I just got out there and moved. A very little bit of running and a lot of walking to start off.

If you don’t know anything about Couch to 5K, it’s basically intervals of running and walking, starting with very short runs and longer walks and increasing the running time as you go. The plan is all laid out right here and there are many apps that will help you time the intervals as you run!

On April 16, 2012, I did 1.83 miles in 26 minutes. That included a five-minute warm-up walk, then alternating 60 seconds of jogging and 90 seconds of walking for 20 minutes. I walked for a minute to cool down at the end.

I remember the first time I went over 2 miles. I was THRILLED! And I stayed in that 2 mile range for the next month, still alternating running and walking.

Newbie runner tip #2: Build up endurance first. Speed will come later.

In the middle of all of this, we went through selling and buying a house and then moving. I had no gym membership or treadmill at this time. I ran outside whenever it worked for The Hubby to watch the kids. And I usually nursed Double J right before I left. It was a bit of a juggling act, but it got easier as he got older and spaced out his feedings.

Newbie runner tips #3: Give yourself grace and listen to your body.

Following the Couch to 5K plan had me running three days a week and, even now, three to four days a week of running is still my norm. Cross-training and rest days are important for keeping your body healthy and injury-free. I experienced some knee pain a few months in to running and had to take more days off than I wanted, but it definitely shortened my recovery time. {Turns out I needed better shoes, but I’ll get to that in a later post!}

After a few months, I started to compare myself to others who had been running longer than I. Big mistake.

Newbie runner tip #4: Set your OWN goals and celebrate your OWN accomplishments. Don’t compare yourself to anyone else.

When I was pushing myself to be more like other runners, I was NOT happy running. I needed to take a good look at the improvements I had made from week to week and take pride in what I was doing! To help me focus on MY running and no one else’s, I signed up for a 5K. It gave me something to work towards and took my attention off runner’s envy!

I ran my first 5K with my sweet sister July 28th and I knew I was on my way to being a “real” runner!

{I’ll talk more about how I built up my distance over the next several months time in a future post!}

*****


I wanted to share a few resources that helped me get excited about running and gave me lots of info! Run Like a Mother and Train Like a Mother are great books for motivation, gear recommendations, tips for making running work together as a mom, and lots of laughs! The Another Mother Runner blog is fabulous as well.

*****

Who is ready to lace up their shoes and give this running thing a try?! Is anything holding you back? Any other questions about getting started running?

If you are already a runner, what helped you when you started out?

 

*I am not a medical expert or a trainer of any kind. I am just sharing my own personal experiences with running and fitness! Always talk to your doctor before starting an exercise program.

**This post contains affiliate links.

What I Wore: Workout Wear

I’m not sure when I’m going to get a run in today, so this is my “What I Wore” for the day, complete with third-day hair and no make-up…

Workout Wear

Just being honest. But this also gives me a great opportunity to talk about what I like for workout wear!

I don’t like to spend a lot of money on any of my clothes, so you won’t find high-end fitness labels here! And I need a lot of different options because I want to run outside when it’s 30 degrees and when it’s 90 degrees!

My favorite pieces:

*Running capris – I will take these any day over shorts. They don’t ride up and still leave some room for fresh air to hit my legs!

*Good sports bras – I don’t have a whole lot of chest to hold up now that I’m done nursing, but I definitely needed a lot of support while I was! I didn’t spend a lot of money on my sports bras, but I did make sure I had new ones that weren’t worn out – it DOES make a huge difference, ladies, especially if you are running. Don’t try to make old ones work – get some support!

*Athletic tanks – I get warm on the upper half of my body really quickly while working out, so tanks are my preferred top for gym workouts and any outdoor run above 60 degrees {dreaming of those days still}! The built-in bra in most tanks is not usually enough for me, so I do use a sports bra under it as well.

*Long-sleeve dri-fit tops – It’s very important, especially in cold weather, to keep sweat away from your skin. These are great on their own and for layering under a jacket when the temps are super-unfriendly {like for my last race}!

*Running jacket – I totally love my jacket because it adds an extra layer for starting out chilly runs, it zips off if I get to warm, and it has POCKETS! The pockets are a lifesaver for carrying a car key, chapstick, and my fuel of choice, usually fruit snacks or Lemonheads!

*Lined full-length running tights – Obviously you won’t need these if you live in a warmer climate, but these are getting plenty of use here in Nebraska!

*Dri-fit socks – Again, keeping moisture away from your skin is a good idea, and the feet are no exception. The right kind of socks can help prevent blisters and chafing. Obviously, blisters and sore feet can be seriously detrimental to your workout routine, so take good care of them!

Running Shoes

*The right shoes – If you are wanting to start running, there is no more important purchase than the right pair of shoes. I ran on my cross-trainers, which were a couple years old, when I started running. I experienced quite a bit of knee pain and IT band soreness in those first six months of running. Then I went to a running store to have my stride analyzed and shoe recommendations made. I didn’t buy my shoes at that store that day, but I did buy one of the recommended shoes when I found them on sale. I haven’t had the knee or IT band pain since. The right shoes make ALL. THE. DIFFERENCE. This is one area where I suggest – no, insist – you invest if you are going to run on a regular basis.

The brands I prefer:

*Target – Yep, most of my workout wear is from Target. And it works just great for me. Capris, tanks, bras, long-sleeve tops, and dri-fit socks – I have them all from Target and I love them – and their price tag! They are all C9 brand, to be exact, and I haven’t paid more than $25 for any of them. And clearance racks are always my friend :)

*GAP Outlet – I will not pay $50 for running capris or a running jacket. But I WILL pay $20 for either that are normally worth $50+ and that’s what I’ve found at GAP Outlet. I really love my gear from GAP Outlet – high quality, lower price!

*Brooks & Asics – My Brooks are the shoes that saved my running experience. I adore them. I’m getting up there on mileage with them and will soon be switching to a pair of Asics that feel very similar. I haven’t run long distances on Asics yet, but in trying them on with the Brooks, the feel was very similar and supportive for my over-pronating stride!

One side note: You don’t HAVE to have special workout wear to get started working out, with sports bras being the one major exception. T-shirts and shorts will work just fine while you get moving and figure out what kind of working out you like to do! But, I do feel like having the right fitness apparel can be both motivation and a reward. Get what you NEED to get started and then set a goal to reach when you can buy more fitness gear you WANT to have!

If you have any questions about workout wear and gear, please ask either here in the comments or email me at homewiththeboys at gmail dot com!

What are your workout wear must-haves? Where do you shop for workout wear?

 

*This post contains affiliate links.

I Am an Irishman!

Well, as I write this, I am sick in bed, probably made worse by this weekend’s happenings, but it was totally worth it to have the kind of race day I had Saturday!

My best friend from home, Janna, texted a while back saying I should join her to run the Irishman over St. Patrick’s Day weekend. If you’ve been around here for any length time, you know how Irish I am and how much I LOVE St. Patrick’s Day, so I was definitely interested. And the actual race set-up intrigued me – a 5 mile, 5K, and 1 mile race all in one day! I signed up, excited to run with her and get back into the racing atmosphere for spring!

Spring in this area doesn’t always equal spring, though. I woke up to 20 degree temps that morning and a windchill of 5 degrees. FIVE DEGREES. There was no backing out at that point, having paid for the race, put together an rocking race outfit, and driving all the way up to my parents’ with the kiddos, so even though I had a cold and it was cold, we layered up and sat in the car with the heated seats on until we HAD to line up!

Irishman Running Buddies

Here we are after the 5-mile race. Janna has been running much longer and is much faster than I, but we set up some goals for the day that we would both be happy with. Our 5-mile goal was 45:00 or less. We hit 44:36!

Irishman 5K Finish

The 5K was up next, after we went back to Janna’s house to warm up and refuel. It was not ANY warmer even though it had been an hour and a half since we finished the 5 mile. And both the 5-mile and 5K were IN TO THE WIND for the way back. My lungs were not happy with the cold and wind and congestion that were already there, but we were shooting for a 27:30, so I pressed on. 5K time – 25:34!!! We were both in shock at the end!

We were so blessed to grab lunch with another friend of ours during the break between the 5K and 1-mile.

Irishman Lunch Date

Jess, Janna, and I all went to elementary school together and we can still chat it up for quite a while! I’m so thankful God has kept us in each other’s lives even though I’m not living nearby!

With a yummy lunch in our tummies, it was time to tackle the last race: the 1-mile! I hadn’t run just a mile to be timed since…um…high school gym class, I think! It was super fun because our 1-mile race was at the beginning of the St. Patrick’s Day parade and people had already lined the streets in the STILL super cold weather to cheer us on!

Best part about the mile? Downhill, straight shot to the finish!

Irishman Mile Home StretchIrishman Finish Strong

{my favorite running picture of me ever}

Irishman Finish

We didn’t set a 1-mile goal, but we did want to break 80:00 for the whole Irishman. 1-mile time – 8:05! Irishman total – 78:15!

Irishman post-race

Of course I was smiling at the end of all this! PRs all around for me, running with one of my best friends, and St. Patrick’s Day everywhere we looked! It was a great time!

And look at our awesome cheering squad {minus my dad who was capturing all these great pics!}…

Irishman Cheering Section Irishman LeprechaunsIrishman Grandma & Baby

Doesn’t get much better than that, unless The Hubby would have been there as well! Unfortunately, he had to work that day, but he was cheering me on through texts all day!

We ended the day watching the parade until we couldn’t handle the cold anymore, listening to live traditional Irish music INSIDE downtown, and warming up with Mom’s homemade beef stew!

I had to throw on my race shirt once I got home because I’m pretty proud to say I am an…

Irishman Shirt

Now excuse me while I go nurse my sick body back to health! Have a great week, friends!

Anybody else do a St. Patrick’s Day race this weekend?! Or celebrate at all?

Questions About Getting Fit as a Mom? Ask Away!

This week we celebrated one year since our baby boy big boy was born.

Yesterday I ran 11 miles.

That is mind-blowing to me. The kind of thing that makes me know Philippians 4:13 is true:

I can do all things through Him who strengthens me.

I was never, ever a runner before. I struggled to even finish a mile in school. I actually HATED the thought of running.

Yet, here I am, strapping on my running shoes and tackling double-digit mileage. And loving it.

I’ve had many of you ask that I write more about my running/exercise journey, especially as a mom to young children. I am NO EXPERT by any means. I am not a trainer or a medical expert. I am just a “normal” mom. But I am totally willing to share my experience and what has worked for me! I just want to know what YOU want to know!

Getting Fit as a Mom

One of the things I’ve discovered over the past year is I LOVE encouraging other moms in their fitness journeys! I wish I could go to the gym or go for a run with each of you and tell you YOU CAN DO IT, but I’ll just have to do what I can to cheer you on, and maybe help you out a little bit, from right here!

So…

What do you want to know about my experience getting fit as a mom?

You can leave a comment here or email me at homewiththeboys at gmail dot com with your questions!

I will do my best to answer as many questions as I can in upcoming posts! {And let me know if you want your questions answered anonymously!}

Happy weekend!

 

 

13.1

As most people were waking early to start Thanksgiving dinner preparations, The Hubby and I were up eating a small breakfast, putting on our running gear, and heading out to do a little running.

Ok, a LOT of running. My first half-marathon, to be precise. And it wasn’t really just ANY half-marathon – it was a trail run. I had no idea what that entailed before Thursday. Oh boy.

I wish I had taken a few pictures along the way to give you a little idea of what a trail run looks like, but I’ll just give you this summary…

*We dodged animal droppings along much of the course.

*Of the 13.1 miles, less than a mile was paved.

*”Single dirt track” means trenches barely wide enough in which to place your feet.

*We had to keep our eyes out for flags marking the course, which weren’t always easy to spot.

*We had to keep our eyes on the ground to keep from tripping over tree roots.

*I may have bit the dust tripping over a tree root while looking for flags.

*It’s not easy to keep running when you don’t where you are going to put your foot next!

*Creek-hopping was involved. I obviously stepped IN the creek with one foot.

*Hills are a totally different story when they aren’t paved. Yikes.

But you know what?

I did it. I ran a half-marathon. And I beat my goal. Even the goal I set before I knew the craziness of the course!

The rest of the day was kind of a wash as I was laid out not feeling well {still figuring out what food/drink works best for me after a long, hard run}, but thanks to the The Hubby and my parents, I didn’t have to worry about a single thing for Thanksgiving. They even saved me a plate of yummy food to eat when I started feeling better!

The best part of my whole half experience?

Running it with The Hubby. I’m not sure I could have made it through without him. And I’m pretty sure I would have gotten lost and scared along the way as well! He kept me moving, gave me lots of mental tips, and assured me that I was not the only one who though the course was insane :) And we had 2 1/2 hours of “uninterrupted” talking time! I can’t thank him enough for sticking with me and encouraging me through my first half!

I’m also very thankful for my parents who came down the night before, watched the children, and made Thanksgiving dinner so we could run, run, run!

I am SO glad I got my first 13.1 in before winter, but I think my next half will be a road race!

A few pics from the day…

{I’m pretty sure this is exactly what I looked like when I was in labor. Not joking at all. I liked to stand and hang on The Hubby while in labor.}

{There. That’s a much better picture.}

Thanks to all of you who have prayed for and encouraged me along this running journey! If you’re on this “path” as well, let me know what you’re running next so I can pray for and encourage you, too!

Running As Worship

I hear runners who are also Christians mention all the time how there is no good Christian music suitable for running.

I beg to differ.

Running to great worship music motivates me like almost nothing else. When one of my favorite worship songs pops up during my run, I feel an extra burst of strength as I’m reminded of the One who has given me the ability to run.

I’ve heard people refer to running as worship {I love this post from Tsh over at (in)courage about running for His pleasure) and the songs listed below have helped me find that place!

Running requires a whole new level of trust and dependence on Him for me. I know that I could not keep going without the strength He gives me, strength I often find in music and in this verse that I try to read before any big run…

I love having those words in my head as I make my way along the trail! And I’m very thankful at the end of a run that He kept me from stumbling!

Now, back to the music:

My playlist contains a wide variety of music, including other Christian music, lots of Glee music, and even some Backstreet Boys {don’t judge}, but these are my favorite worship songs to run to right now…

1. After All (Holy) - David Crowder Band

2. Great I Am - New Life Worship

3. How He Loves - David Crowder Band

4. Unbreakable - Fireflight

5. Light Up the Sky - The Afters

6. Overcome - Jeremy Camp

7. All is Grace - Shaun Groves

8. Stronger - Mandisa

9. He Reigns - Newsboys

10. I Can’t Do This - Plumb

11. Break Free - Hillsong United

12. Set the World on Fire - Britt Nicole

Are there any worship songs you love to listen to while you run or workout? Please share!

*****

I’m also checking in for the Living and Active Challenge today!

I stuck pretty close to my plan last week, but I did rest on Friday so I could tackle a long run on Saturday. I’m so glad I did that! Completing a 7.4 mile run on my own {my longest ever} was so empowering! You can read more about that run and how I got through it here!

This week, I’m travelling Thursday through Saturday so I will have two days off for sure, but here is the plan for the rest of the week:

  • Monday: Run 4 miles
  • Tuesday: Kettlebell workout, speed training workout {treadmill}
  • Wednesday: Run 4 miles
  • Thursday: Run 3 miles, strength training
  • Friday: OFF
  • Saturday: OFF
  • Sunday: Run 3-4 miles or 50+ minutes elliptical, strength training

Check out Clare’s motivational post for week two today – I love the devotional! Good stuff to keep us moving!