This post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.
Summer has just snuck right up on me! The kids are just a few weeks away from being out of school and are already making plans for all the fun in the sun! We have vacations planned, races to run, pools to swim in, tennis to play, and so much more. It’s going to be a full summer and I need by body (and mind) to be in top working condition so I can enjoy every minute of it.
As I have mentioned before (many, many times), I am a runner. Two of the things I need most daily to keep my body in its best running form are also two things I need most to be ready for summer: hydration and sleep.
I had no idea how far off I was on my daily water consumption until I became a runner. Early on, I would feel so sick after races and I discovered it was because of dehydration. Yes, I was drinking a lot on race day, but I was drinking enough on a daily basis. Once I started tracking my water and drinking more, the post-race sickness went away! I take my hydration VERY seriously now.
I feel the same way about hydrating my skin for the summer. With shorts, skirts, and tank tops making their way into my daily outfits, I want my skin to be moisturized and healthy-looking! Drinking water and regularly using moisturizer and sunblock are even more important for my summer skin.
This summer, I’m also taking the Glow by Nature Made® – Skin Moisture supplements. This new line of supplements is designed to help your skin stay moisturized from the inside out.† Glow by Nature Made® – Skin Moisture contains Ceramosides® which help with skin smoothness/firmness/suppleness for adults with dry skin† and help support skin hydration in as little as 15 days for adults with dry skin†. An ingredient in Ceramosides® is ceramides, which help support skin hydration by helping form a lipid barrier within your skin to retain moisture.† That’s a whole lot of technical talk to tell you Glow by Nature Made® – Skin Moisture is your summer skin’s best friend!†
Did you know most professional runners schedule rest just like they do workouts? Sleep is very important for athletes (and every person) because our bodies need time to heal. The list of reasons our bodies need plenty of sleep is long. I can tell when I’m running and exhausted – it does not go well, even if I’m in great physical shape.
Our summers are spent outside. We work hard and play hard. All the physical activity and time in the sun can really drain me! Add to that the fact that kids stay up later and the sun stays up longer…I’m tired just thinking about it! I need my sleep in the summer, so I’m so glad the Glow by Nature Made® line includes Skin Moisture + Sleep!
Glow by Nature Made® Skin Moisture + Sleep contains melatonin to help support sleep.† I take two softgels an hour before bedtime and I have felt a difference since I started taking them!
I am thankful to have Glow by Nature Made® Skin Moisture + Sleep on my side as we head into summer! You can find the whole line, which also inlcudes Glow by Nature Made® – Skin Moisture + Hair and Nail, at your local Target in the vitamins and supplements aisle just like I did. We shop at Target ALL the time, so it’s very convenient to have these supplements at my favorite store! If you shop online, you can receive 10% off at Target.com with promo code: GLOW now through May 27th!
*For adults with dry skin. ¥ 70 mg of Ceramosides® ‡Biotin may help support healthy hair, skin and nails in those that are biotin deficient.†
†These statements have not been evaluated by Food and Drug Administration. These products are not intended to treat, cure, diagnose, or prevent any disease.