This is a sponsored post for the Sara Lee® Delightful Bread Campaign with SITS Girls.
Health and fitness have become two of the top priorities in my life over the last two and a half years, but the changes in my life weren’t instant or easy.
It all started with the inspiration of my husband who, at the time, was a fourth year medical student determined to not only TELL his patients about making healthy choices but also SHOW them by example. I was eight months pregnant with our third son when he joined a gym, started running, and lost 40+ pounds in less than six months. I was inspired and I wanted this new found healthy lifestyle for myself.
Six weeks after #3 was born, I started running and never looked back. It was a challenge to get going with three children six years old and under + a husband in medical school, but we both made it a priority for each other to get a workout in and eventually the habit stuck.
I don’t have any huge weight loss stories to share with you. I’m not a fitness professional here to tell you how I have arrived at being fit and that you can arrive just like me. I’m a healthy work-in-progress and that’s exactly how I want proceed in life.
I’m not the skinniest I’ve ever been, but I am the strongest. I make time for exercise at least six times a week and it boosts both my mood + energy. I still have workouts I want to quit or skip or that leave me sore for days, but the past two and half years of my healthy living journey have taught me this is NORMAL. And in that time, I’ve also accomplished things I never dreamed: running six half-marathons, doing a 14-mile training run, completing the Insanity program, and more.
Since I’ve stretched myself in these new ways, I find myself always up for trying new workouts and never want to settle in to a routine that leaves me bored. If something seems too hard, I’m even more intrigued by the challenge because I know it will make me better in the process!
I don’t always make the healthiest food choices and I’m totally “anti-diet,” but our meals +snacks + the food we keep in the house on a regular basis have undergone a real transformation. We love food, so treating food as fuel + finding healthier options of our favorite foods + learning to love moderation have become our go-to methods for making better eating choices.
A healthy work-in-progress in all areas. It’s a good place to be.
Sara Lee® Delightful Bread is one of those healthier options of a food I already love: BREAD. I just can’t get rid of the carbs, people. I love them too much. With Sara Lee® Delightful Bread, I know each delicious slice is just 45 calories with no artificial colors or flavors, and no high fructose corn syrup. And the flavors are just as delightful as the nutrition facts: Oatmeal, 100% Whole Wheat (made with real honey), Healthy Multi-Grain, and Wheat!
This time of year, there are so many ways to use Sara Lee® Delightful Bread! French toast made with Delightful Bread makes a lovely Christmas morning breakfast. And leftover turkey or ham sandwiches are a staple for us around the holidays. Delightful Bread is the perfect sandwich bread that doesn’t add too many extra calories to your meal!
Sara Lee® is all about providing healthy choices AND celebrating them! The Sara Lee® 45 Delightful People Program is looking for your healthy transformation story. Every person who enters receives a free t-shirt! The 45 finalists will receive free bread for a year, an iPod shuffle, workout gear, and more! And the winner (as voted by the Sara Lee® Facebook page fans) will win $4,500!
What is your healthy transformation story? Where are you as a healthy work-in-progress? Tell me you story here and don’t forget to enter it in the Sara Lee® 45 Delightful People Program for your chance to win!
This is a sponsored post with the SITS Girls campaign for the Sara Lee® 45 Delightful People Program!