3 Ways to Become a More Physically Confident Runner

3 Ways to Become a More Physically Confident Runner

I have included affiliate links below. When you purchase through these links, I may receive a small commission. Thank you for supporting this site and our sponsorship of our Compassion child, Samson! I love talking to women about running. If you’ve been around...
Five Tips for a Great Long Run!

Five Tips for a Great Long Run!

If you’ve been running for a little while, but have stuck to the three or four mile distance, this is the perfect time to start upping your mileage! Before you know it, the weather will start to warm up and make outdoor longer runs much more bearable. We are...
Tropical Traditions Coconut Oil Giveaway!

Tropical Traditions Coconut Oil Giveaway!

I have included affiliate links below. When you purchase through these links, I may receive a small commission. Thank you for supporting this site and our sponsorship of our Compassion child, Samson! I was slow to jump on the coconut oil bandwagon, but now it is a...
VITALITY in Self-Care + Personal Growth

VITALITY in Self-Care + Personal Growth

As I was exploring vitality as the my word for 2014, the areas for goal-setting were clear to me: faith, marriage, motherhood, ministry… …and wasn’t there something else? What about exercise? nutrition? rest? reading? There were all these little but...
The Family That Runs Together…

The Family That Runs Together…

A friend recently told me Thanksgiving Day is now the most road-raced day in the country! And while we weren’t in a road race, our family joined the many others racing Thanksgiving morning before consuming all the yummy holiday food! The Hubby ran a trail half...
Day 20: I Don’t HAVE to… Be a Runner

Day 20: I Don’t HAVE to… Be a Runner

Are you sick of hearing me talk about running on here yet?! Over the past year and a half, running has become a big part of my life and the life of my family. After HATING running for so long – I was the kid walking the mile during gym class or trying to figure...