It’s a Healthy Thing at Smoothie King!

This is a sponsored post for Smoothie King. I was compensated for this post, but all opinions are 100% my own!

I have a thing for smoothies. REAL smoothies. The kind made with fruit, not syrups and added sugar.

Turns out we have a great new place in Omaha that feels the same way about smoothies! I had the fun privilege of joining a group of Omaha bloggers to try out a huge variety of the awesome smoothies offered by Smoothie King!


Smoothie King has been around since 1973, but they just made their way to 90th and Center in Omaha two months ago and I’m thrilled they are here!

Smoothie King Collage

Before we even tried a smoothie, I noticed that Smoothie King is not just about smoothies – they are all about all-around health. The store has an active lifestyle theme, from the decor to the additional health food items sold in the store. Their motto is, “Smoothies with a purpose.” And that purpose is supporting a healthy lifestyle for Smoothie King customers! I love that!

Now about those smoothies, because we all know that’s the main event here…

Smoothie King Omaha

We got to try NINE different smoothie flavors during our night at Smoothie King. I honestly liked all nine of them, but I most definitely had my favorites! Here are the flavors we tried:

  • Angel Food = banana + strawberry (Smoothie King’s #1 seller)
  • Mangofest = orange + mango + pineapple
  • Lemon Twist Strawberry = strawberry + lemon + papaya (skinny version)
  • Almond Mocha High Protein = coffee
  • Chocolate Gladiator with Peanut Butter and Banana = choose two fruits or one + peanut butter + either chocolate, strawberry or vanilla protein)
  • Berry Carrot Dream = carrots + orange + apple + strawberry + banana
  • Pineapple Surf = pineapple + strawberry + kiwi
  • The Hulk Vanilla = butter pecan ice cream + banana
  • Peach Papaya Greek Yogurt = just what the name says!

So here’s a funny thing: Smoothie King’s #1 seller (Angel Food) and the taste testers’ favorite of the night (The Hulk Vanilla) were my two least favorite – and they were still delicious! I loved all of the others, but I was particularly fond of the Lemon Twist Strawberry which was made “skinny,” which means they left out the turbinado sugar and saved me 100 calories!

Smoothie King Samples

I didn’t think I would care for the Berry Carrot Dream, but it was seriously yummy. Anything coffee is always a hit for me, so the Almond Mocha was fabulous. And my smoothie go-to – chocolate, peanut butter, and banana – did not disappoint! We also got a sneak preview of the new Greek yogurt smoothies coming to Smoothie King in July – I’m a BIG fan of Greek yogurt in my smoothies!

Smoothie King Up Close

The point is you just can’t go wrong with a smoothie from Smoothie King! They will have something just for you – vegan, kale, fitness, high protein, every kind of fruit – the list goes on and on! Each smoothie comes in three sizes – 20 oz, 32 oz, and 40 oz. There are also 12 oz smoothies just for the kids! 25 of the smoothies offered at Smoothie King are under 300 calories for a 20 oz!

Smoothie King SizesYou really need to visit Smoothie King for yourself to experience all the goodness, but I have one more thing to convince you to stop by…

Smoothie King Drive-Thru

That’s right – DRIVE-THRU! And there was much rejoicing from all the parents, am I right?! A healthy drive-thru option is a reason to cheer for me!


I know you’re ready to hop in your car to head to Smoothie King, so let me help you out – I’ve got a $50 gift card to the Omaha store to give away to one of you! To enter, leave a comment with which smoothie flavor you can’t wait to try! For extra entries, follow Smoothie King on Twitter and/or Instagram and tweet the following message:

[Tweet “A $50 gift card to @smoothiekingoma?! I’m in! Enter to win here: #smoothiekingomaha #omaha”]

Make sure you leave a separate comment for each entry! This giveaway closes Friday, June 26th at 9PM CST! 

So what flavor will you try first?!


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  1. Mango fest!

  2. I tweeted!

  3. At first I was so sad because they sound so good and I had never seen one in my area…but thankfully I looked it up and found a Smoothie King nearby, tucked away in a strip mall that I hadn’t noticed before!! Guess where we are going for our next date night… 😉

  4. I’d love to try the mango kale flavor!

  5. I really want to try pineapple surf!

  6. Angel food!

  7. Angel Food sounds amazing

  8. I think the angel food one sounds delicious!

  9. I tweeted.

  10. Angel Food for sure!

  11. I followed Smoothie King on Twitter

  12. I followed Smoothie King on IG

  13. Angel food looks so yummy!

  14. I follow Smoothie King on Twitter.

  15. Jennifer Wilkins says:

    I want to try any of the Smoothie King “skinny” smoothies.

  16. Angel Food or Mango Fest look delicious! Thanks for a great giveaway!

  17. I follow Smoothie King on Twitter and tweeted!

  18. I’m thinking Pineapple Surf to start off!

  19. I want to try lemon twist strawberry.

  20. Follow smoothie king on Twitter.

  21. I follow smoothie king on Instagram.

  22. The lemon twist strawberry!

  23. I tweeted about the giveaway.

  24. I followed smoothie king Omaha on IG.

  25. I followed smoothie king Omaha on Twitter

  26. Angel food! YUM!

  27. Followed Smoothie King on Twitter @jenlivlaughlove

  28. Followed Smoothie King on Instagram

  29. Tweeted!

  30. I followed smoothie King on twitter @lcprize

  31. I am a huge fan of mango anything. So for me the first flavor I’d love to try is the Mangofest. Sounds perfect for summer!

  32. Im following smoothie king on instagram @lcprize same handle 🙂

  33. Nicole Marie says:

    Almond Mocha High Protein for the win here!

  34. I am most interested in trying the angel food variety.

  35. I follow Smoothie King Omaha on twitter as @1froglegs

  36. I follow Smoothie King Omaha on Instagram as 1froglegs