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Just to Make You Smile…

Sep 10, 2010 | 5 comments

5 Comments

  1. Penny
    Penny on September 10, 2010 at 5:27 am

    Too funny!!! I like the one where he’s whistling!!

    Have a great weekend!

  2. Stephanie
    Stephanie on September 10, 2010 at 5:28 am

    That is amazing!

  3. Heathahlee
    Heathahlee on September 10, 2010 at 8:23 am

    What a cutie! That’s really cool!

  4. Dayngr
    Dayngr on September 12, 2010 at 2:06 pm

    I love him. I’ve seen his videos before and shared them on my blog too. He’s just that good!

  5. Kristina
    Kristina on September 21, 2010 at 9:15 pm

    So I must confess that I am like addicted to these videos. I even make my kids watch them, lol.

Welcome!

I'm Erin, a wife, boy mom x 3, writer, and runner in Nebraska! I'm excited to share all my favorites relating to faith, family, fashion, and fitness in this space! Enjoy!

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8.1 treadmill miles with @mattwilpers and @oamato 8.1 treadmill miles with @mattwilpers and @oamato that flew by! ๐Ÿƒ๐Ÿผโ€โ™€๏ธThe endurance run was the perfect warmup for the breakthrough run that ended with a sprint speed I havenโ€™t done in a year! ๐Ÿ”ฅ

After two weeks of pushing past my long run expectations, this week was about pulling back in mileage to help prevent injuries from flaring up again. This is one of the most important lessons Iโ€™ve learned in training for marathons, and even though I donโ€™t have any marathons on the horizon, the principles still work for building up mileage! My leg has been feeling great for the last three weeks and I want to keep it that way!

Iโ€™ve had some people ask about my weekly workout schedule and Iโ€™m thinking about putting together a post on what works for me. Let me know if you have any questions I could answer!

Happy weekend! ๐Ÿ˜Ž

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