Questions About Getting Fit as a Mom? Ask Away!

Questions About Getting Fit as a Mom? Ask Away!

This week we celebrated one year since our baby boy big boy was born. Yesterday I ran 11 miles. That is mind-blowing to me. The kind of thing that makes me know Philippians 4:13 is true: I can do all things through Him who strengthens me. I was never, ever a runner...

Moving Forward: Fitness Goals for 2013 {And a 2012 Recap}

I made some MAJOR changes in the healthy living arena last year and I’m looking forward to continuing on this path in 2013! The Hubby joined a gym in January and I watched him change his lifestyle while I waited out the last few months of pregnancy. By the time...

13.1

As most people were waking early to start Thanksgiving dinner preparations, The Hubby and I were up eating a small breakfast, putting on our running gear, and heading out to do a little running. Ok, a LOT of running. My first half-marathon, to be precise. And it...

Healthy Holidays: Avoiding the Danger Zones

I’m doing this little exercise with my hubby and best friend to help keep us accountable for our health choices during the holiday season. I thought it would be good to share it with all of you as well – join in if you like! Each of us listed ten foods or...

All Around Fitness

Physical fitness has become a high priority in our home this year and the way we spend our time reflects this priority. It is a discipline and comes with some sacrifice, but also great rewards {like hitting my goal weight today!}. That’s right. I’m feeling...

Running As Worship

I hear runners who are also Christians mention all the time how there is no good Christian music suitable for running. I beg to differ. Running to great worship music motivates me like almost nothing else. When one of my favorite worship songs pops up during my run, I...